Training Philosophy
| | 'Living a healthy lifestyle and providing the knowledge and expertise to my clients. Giving the best in personal training and service. Helping you to succeed where others have failed'. |
I started Born Again Fitness to help others experience the empowering feeling of taking control of their lives and their bodies. I suffered from obesity for many years of my life. At the lowest point in my life, I weighed nearly 300 pounds. I knew that I was dying a slow death being this unhealthy. I changed my lifestyle and began to exercise and eat healthy. I was able to lose nearly 100 pounds and have kept it off for over a decade.
I know how hard it is to lose weight and the negative self talk that goes along with it. I know what your going through and can help you to succeed in being healthy from the inside out. I specialize in weight loss and bodybuilding. I hold certifications from the national academy of sports medicine (NASM), International fitness professionals association (IFPA) in personal training and bodybuilding. I also am certified in CPR. My business is licensed with the state of Idaho.
My motivation to this day is to stay healthy not only for myself, but for my kids who are depending on me to be there for them. If your health has hindered you in this area then please take that first step and empower yourself. If your ready click here.