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Get in the best shape of your life, have more energy, less stress and regain your youth with Born Again Fitness Personal Training
Personal
Training Services
Train in my private studio with no crowds. Each personal training package comes with all you will need to be successful in achieving optimal health. You receive a customized training program that is geared towards YOUR goals. You will also receive a customized 30 day meal plan to take the guess work out of what you should eat. You will also receive a 'good foods' shopping list. I will also teach you how to create and design your own workout programs so that after we are done training you can continue to make progress on your own!
One on One training: $50.00 for one session and $40.00 for sessions of two or more. Once again, all sessions come with customized workout and meal plan.
Online/Long distance training: Don't live in my area? live outside of the U.S.? no problem. I coach online. We will speak via skype for coaching and I will customize your workout and meal plan.
Customized workout program and 30 day meal plan: I will customize a 4, 8 or 12 week fitness program along with meal planning.
All personal training
packages come with a fitness assessment, nutrition guidance,
meal planning, help preparing a grocery list and unlimited support.
Open communication is paramount to your success.
We will train in
a non-intimidating environment. One-on-one personal training in my outfitted
private studio. No gym fees, no contracts.
Just results!
Payment plans are
available on all personal training packages. Services for Idaho, Boise, Eagle,
Meridian, Nampa, Caldwell and Star. |
Personal Training Services