Guaranteed Results With Idaho's Personal Training Expert
And Weight Loss Coach
Personal
Training Packages
Personal Training:
$40.00 per individual session
Online/Long distance coaching: $50.00-$100.00
Fitness Boot Camp: $200.00 ($50.00
a week)
Get in shape with an
intense, fast paced workout. With BOOT CAMP you can expect
to burn up to 1000 calories in an hour. Train in a group setting, using a
variety of exercises to stimulate your muscles, burn calories and sculpt a
lean, attractive physique. Ladies, get that flat stomach and say good-bye to
the thunder thighs. Bring
a friend and get one week free!
Client Maintenance
Program: $80.00 (per month)
The perfect program for those who
are comfortable with managing their own fitness routines. This monthly program
offers you 2 personal training sessions and circumference measurements. This is
a great way to stay on track after your personal training sessions have
expired.
In Home Personal
Training: $80.00 (fuel charge included)
I will bring the gym
to your home, office or anywhere! No more excuses to not get in shape.
Nutrition/Meal
Planning & Training Program: $75.00
I will help you to
customize a 30 day eating plan. This will focus on foods you like to eat and
help kick start your weight loss. I will also tailor a customized
personal training program to fit your goals.
Couples/Buddy Workout:
$50.00 (limit of 3 people)
Get in shape with your
friends, spouse or co-workers with this intense 45 minute fat
blasting workout.
Corporate Wellness
Programs/Guest Speaker:
I will come to
your business and educate your employees on how to exercise, proper
nutrition, avoid injury, reduce sick days and boost employee moral. Core
strength training will be emphasized. Training on location is
available. Please call for more information.
Post-Rehabilitation
Training:
Finishing with
rehabilitation or cant afford your physical therapist anymore? I will help you
to stay on track with your therapy. Please call for more information.
Post Bariatric Surgery
Training:
After your successful
weight loss surgery I will help you to create a safe and effective training
program.
All personal training
packages come with a fitness assessment, nutrition guidance,
meal planning, help preparing a grocery list and unlimited support.
Open communication is paramount to your success.
We will train in
a non-intimidating environment. One-on-one personal training in my outfitted
private studio. No gym fees, no contracts.
Just results!
Payment plans are
available on all personal training packages. Services for Idaho, Boise, Eagle,
Meridian, Nampa, Caldwell and Star. |
Personal Training Services